Presented in dark tins to preserve the taste and quality
Drizzle it over salad or mix it into salad dressing.
Use in marinades or sauces for meat, fish, poultry, and vegetables. ...
Add at the end of cooking for a burst of flavor.
Drizzle over cooked pasta or vegetables.
Use instead of butter or margarine as a healthy dip for bread
Best Olive Oil
Regardless of the type, olive oil is high in monounsaturated fatty acids, containing about 75% by volume. When substituted for saturated fat, monounsaturated fats help lower your "bad" LDL cholesterol. The health benefits of olive oil have been attributed to its antioxidant and anti-inflammatory properties
Extra-virgin olive oil and olive oil can be applied to your skin to moisturize and cleanse regardless of skin type. It contains vitamin E, anti-oxidants, and compounds such as squalene and oleocanthal which may prevent aging and repair skin damage. Olive oil is non-toxic, anti-microbial, and hypoallergenic