Frangiulia Lupini Beans are a traditional Mediterranean snack made from pickled lupin seeds immersed in a light brine.
They are an exceptional plant-based protein source, offering significantly more protein than most common legumes, while remaining incredibly low in carbohydrates, fat, and sugar.
Italian Beans
They have a firm, slightly crunchy texture and a mild, savory, and distinctly salty taste from the brine.
The most traditional way to eat them is as a snack (aperitivo) alongside drinks.
